health | informed-pregnancy

Dr. Elliot Berlin, DC

Jan 4
3 min

23 Resolutions

"Doing acts of kindness benefits us all. They boost feelings of confidence, control, happiness and optimism. Sign me up for that!" ♫ It's...

The Reality of High-Risk Pregnancy in the United States

Parijat Deshpande

Dec 28, 2022
4 min

Health Conditions

The Reality of High-Risk Pregnancy in the United States

"The difference between pregnancy and any other time of life is that you are in a body that is constantly changing. That means that the...

Dr. Brandie Elizabeth Keates, DC

Dec 21, 2022
4 min

Infant Care and Breastfeeding

Not Your Mama’s Chiropractor

"The chiropractor looked like a combo of Buddha and Santa Claus. He had the biggest smile and a calm demeanor. He asked if he could...

Needed

Nov 30, 2022
4 min

Fitness & Nutrition

Tips for Supporting Digestion while Pregnant (sponsored by Needed)

**This is a sponsored post. "Modern food processing depletes food of naturally-occurring enzymes, and oftentimes pregnant mamas don’t...

Jenna Pastuszek

Nov 16, 2022
5 min

Fertility

Plans and Choices

"This isn’t part of my plan. I’m supposed to be pregnant by now!” Stubbornly, (did I mention I’m Ukrainian?) I refused to accept that I...

Post Partum Healing: How to Support Emotional Healing after Pregnancy and Birth

Susanne Grant

Nov 15, 2022
3 min

Mental Health

Post Partum Healing: How to Support Emotional Healing after Pregnancy and Birth

**This is a repost of a classic Informed Pregnancy article. "Taking care of yourself has to be your number one priority. The better you...

Kathleen Valenton

Nov 8, 2022
3 min

Mental Health

Stress and Pregnancy

**This is a repost of a classic Informed Pregnancy article. "Stress is also implicated in decreased birth weight. The hormones that are...

5 Areas Conventional Prenatal Nutrition Guidelines Are Wrong

Lily Nichols, RDN

Nov 2, 2022
6 min

Fitness & Nutrition

5 Areas Conventional Prenatal Nutrition Guidelines Are Wrong

"Foods of animal origin have the highest concentrations of B12. For women who do not eat enough of these foods, or for women who rely...

Keira Moré

Oct 19, 2022
7 min

Labor and Delivery

NICU: A Personal Essay

"Once we received news of the surgery, the rest was an agonizing blur. We were pushed upstairs to sign paper after paper with the...

Dr. Nate Fox, MD

Oct 5, 2022
2 min

Health Conditions

Asthma and Pregnancy

"It is very important not to stop any necessary asthma medications due to a possible pregnancy without speaking to your doctor because an...

Strong, Sexy, Fun: Loving and Moving Your Pregnant Body

Sara Haley

Oct 4, 2022
4 min

Fitness & Nutrition

Strong, Sexy, Fun: Loving and Moving Your Pregnant Body

**This is a classic Informed Pregnancy article repost "When I refer to feeling ‘sexy’ during pregnancy, what I mean is accepting and...

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